HOLISTIC PSYCHOTHERAPY OFFERING EFFECTIVE AND CLEAR WAYS TO HEAL YOURSELF.
Are You ready to ride the waves of life with ease and inner strength
Welcome To The First Step
“You can’t change the problem from the same consciousness that created it.”
My Approach
Specializations
ANXIETY
DEPRESSION
RELATIONSHIP ISSUES
STREE REDUCTION
SELF ESTEEM
PERFECTIONIST TENDENCIES
EMOTIONAL REACTIVITY
PERSONAL GROWTH
LIFE TRANSITIONS
GRIEF & LOSS
ADDICTIONS & RECOVERY
TRAUMA & PTSD
INSOMNIA AND SLEEP DIFFICULTY
SEX THERAPIST + INTEGRATIVE SEXUAL HEALTH
MAYBE YOU WANT INSIGHT, CLARITY, DIRECTION & PRACTICE TO SUPPORT YOUR LIFE AND DEEPEN YOUR SATISFACTION
My services have evolved from over a decade of working with individuals and couples to provide you the deepest level of healing possible through a Holistic Integrative Approach utilizing both traditional and non-traditional therapies aimed at addressing you as a ‘whole person’ for complete mind, body, and spirit wellbeing.
Your body is constantly attempting to rebalance itself, and when we are too distracted, we often miss the internal signals letting us know it’s time to ‘slow down.’ I will guide you back to your own sense of inner strength and confidence to feel empowered to hear your own body’s internal wisdom.
Essentially we first clear out, unblock, and replace what is no longer allowing you to be your best, and then we will connect deeply with your inner guidance to create a new path rooted in self-love. This will be the foundation for healing the mind, body, and soul and will allow for your expansion into a world of possibilities that go beyond what you may have previously thought was possible for you.
“You can’t stop the waves, but you can learn to surf.”
Are you ready to ride the waves of life with ease and inner strength, utilizing effective and clear ways to heal yourself? In my own life, I have experienced life’s waves crashing in around me, and through my years of clinical training and personal journey of discovering what really works, I have come to realize that the most effective techniques are ones that strengthen our own internal resources.
Utilizing Cutting Edge, Scientifically
Validated Healing Modalities
Together, our sessions will fill up your internal
tool box to enjoy the ever changing life’s waves, feeling empowered
to move through with ease and wellbeing.
ENERGY PSYCHOLOGY
Draws on ancient Eastern knowledge of how energy flows in the body, via energy centers (chakras) and meridians (as used in acupuncture, etc), and acknowledges their effects on our body/mind/spirit connection. Through this direct way of connecting internally, we will be able to access effective and powerful ways to calm, rebalance, and achieve greater clarity in easy ways that you can continue to benefit from on your own.
EMOTION CODE/ BODY CODE
designed to help get rid of the Heart-Wall, trapped emotions and correct other imbalances in the body. Aimed at releasing or correction of trapped emotions, structural imbalances, energetic circuits in the body, and recommendations to address nutritional deficiencies and toxicity.
EMOTIONAL FREEDOM TECHNIQUE
A simple and scientifically validated tool to gently tap on the body’s meridian system allowing the release of emotional blockages. Helps manage emotions and troubling thoughts. Used to lower stress and anxiety and calm you when feeling particularly triggered/angry.
GUIDED MEDITATION
Tailored and guided sessions to meet you where you are in your meditation journey. The meditations themselves are recorded during our sessions for you to enjoy during the week to deepen your practice. My two decades of meditation experience will help you easily achieve a sustainable meditation practice.
AKASHIC RECORDS / INTUITIVE GUIDANCE
All the answers are within. Although most of us have not learned the gentle and compassionate approach to accessing our greatest wisdom. Through guided visualizations you will start to become familiar with your inner landscape to slowly tend and develop a greater relationship to your inner guidance and knowing. When we are tuned into our own inner truth we have then empowered ourselves to be our own best guide.
EMDR
(Eye Movement, Desensitization, Reprocessing) Helps to move the storage of painful memory to a more functional part of the brain that can experience the event as actually being the the past. Allowing events that once triggered an emotional reaction to no longer have that effect which allows a person to be more present without the past interfering.
HEART MATH
Access more of your own inner balance and heart’s guidance by awakening the intelligence of the heart, and connecting Brain and Heart for ultimate coherence ad super learning, so as to reduce anxiety, depression, and other emotions that tax our bodies.
SOMATIC EXPERIENCING
Through guiding clients to develop increased tolerance for difficult body sensations and suppressed emotions you can go from feeling “stuck” in the fight, flight or freeze response to gaining the skills necessary to feel a sense of ease and safety within your body.
PRANIC HEALING
A simple yet powerful and effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity, which is capable of healing itself. Can be used to help in the healing of almost any physical and psychological condition by enhancing the body’s capability to heal itself.
PRANIC CRYSTAL HEALING
Technology of crystals for treatment of severe and chronic ailments. Supports stubborn chronic challenges such as additions (sex, alcohol, Ganga) and Obsessive Compulsive disorders and severe anxiety/depression.
I am happy to start you on this path towards your own inner strength, and I know you not only deserve to feel good, but you are ready just by reading this now, and are willing to start.
How We Can Work Together
You are nodding your head, and deeply resonating with this work, & the opportunity to be supported in a way you have only dreamed of. This 1-on-1 session will give you an opportunity to dive into working together where you will receive clarity, healing and next steps guidance.
You have waited long enough. The wisdom you have collected to know that this is the time to go all in has presented itself and you are fully ready to meet a whole new level of authenticity on the other side of this portal. Your soul will thank you and so will all those who get to witness this deep unfolding.
I am happy to start you on this path towards your own inner strength, and I know you not only deserve to feel good, but you are ready just by reading this now, and being willing to start.
“Your happiness is bigger than your fear.”
Say Yes To
Your Greatness
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Testimonials
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From the first conversation with Maya, every session has brought me closer to my truest self.
-Kirn-
I am immensely grateful to Dr. Maya Shakti for her exceptional guidance. Her compassion, expertise, and dedication have profoundly transformed my life.
-Anastasia-
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